New Student One Month Unlimited

New to Tandava Yoga?

A membership gets you unlimited access to drop-in classes and meditations. It's the best way to:

  • get to know our beautiful yoga studio
  • discover the classes you like best
  • find the instructors that suit your style

Ask about New Student membership options on your first visit to the studio.

Passes and memberships for returning students are available in the Online Store:

Today's Classes

Thursday, September 29th

5:30 pm
NewBack R&R Active
with Jeff Thomlinson, 1 hr 15 min
6:15 pm
Free Flow
with Zoë Betzelt, 1 hr
7 pm
Gentle Yoga and Nidra
with Jeff Thomlinson, 1 hr
7:30 pm
Yin and Restore
with Bree Bootsman, 1 hr 15 min
9 pm
Groove & Soothe
with Bree Bootsman, 1 hr 15 min

Earlier Today:

6:30 am
Rise and Shine
with Darlene ONeil, 1 hr
9:15 am
Gentle Hatha
with Shalanne Wilkison, 1 hr 30 min
12 pm
All Levels Hatha
with Heather Hollingdale, 1 hr
3:45 pm
Restorative
with Myriam Webb, 1 hr 15 min

click here for a PDF version of the current weekly schedule

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  • upcoming workshops and events
  • studio news like instructor and schedule changes
  • monthly local artwork features
  • exclusive promotions and yoga challenges

Forget your mat at home?

Don't worry, we've got you covered. The studio has yoga mats and props available for classes and workshops.

There's also a selection of yoga goodies for sale in the studio.

Look: Instagram!

We are so blessed to be in witness to this woman sharing her light and this practice, supporting our community and grounding us all in breath and delicious movement. She's a wanderer and a seeker and comes and goes from our little town but one thing is for sure:

Whenever her wings soar her back to this valley, we'll be here as a soft spot to land, settle her feathers, integrate and share her wisdom. (Not that she needs a soft spot, girl doesn't even use a mat...) 💚💙💜💚💙💜💚💙💜💚💙💜 #Repost @t__marie__
・・・
•a word like Our new fall schedule is out and we have some beautiful new teachers! Now on Wednesday afternoons join the lovely @soozydee for a fun flow class at 4pm! Perfect for right after school. She created the fun alternative playlist with her teenage daughter, our very own front of house staff @ameliamudge We have these beautiful one of a kind, hand sewn mat bags for sale done by our very own Shirley Catton. Come in and see them for yourself!! Or if you wish to contact Shirley herself about any inquires, feel free to email her at jahama@telus.net 💖💖💖 Let this girl lull you into into deep rest and relaxation, this Saturday at 4-6pm with Hot Stones Restorative Yoga! Just six spots left, reserve yours at https://clients.mindbodyonline.com/classic/ws?studioid=188698&stype=-8&sView=day&sLoc=0&sTrn=100000020&date=09/24/16 <3 So grateful to welcome this magical little fairy mermaid into the Tandava Family ✌💖 You can find her tonight teaching Yin and Restore and Groove and Soothe, and every Tuesday teaching our 9pm Groove and Soothe! #tandavayoga
#kelownayoga #yin #restore #groove #soothe #dance #sing #breathe #yoga #fairy #mermaid

#Repost @morganmathison
・・・
Hey yogis come find your zen 🙏🏼📿 This week I will be teaching: 
TONIGHT 730pm Yin/ Restore 
TONIGHT 9pm Groove and Soothe 
Regular classes Tuesday nights 9pm Groove and Soothe ****All skill levels!****
All classes this week are at @tandavayoga !! #sweetlegskelowna #sweetlegs #yoga #yogakelowna @dharmayogawheel We just can't wait for this amazing man to come back to share his wisdom, depth of practice and sense of humour. Stay tuned for more details, and check out his insta for more inspiration and excitement!

#Repost @andrew_misle
・・・
Be fearlessly you, even if it terrifies you. Whatever your quest may be, the world needs your authenticity.  Don’t be swayed by paltry political agendas that feed on zenophobia and fear, don’t be swayed by those who pull you from your truth. 
Step into the now,  pay the close attention to your positive emotions at this moment and trust that they will show you “how”. Hanging on to what was will only exhaust you and getting ahead of yourSelf will dim this only moment.  Learn to listen to the NOW within the silence of your seat.
To Self-realize one must be fearless, one must be fearless to realize we are all one.
Meditate.
📸 @the.inner.world.of.rahul Have you ever felt like you wanted to connect deeper with yourself? Would you like to find new ways to unite with others and yourself by up levelling your vibration through surrender and breath work? If so, this Saturday the 17th at 2pm join the lovely @azaria.menezes on this sacred 2.5 hour Breath of Bliss workshop right here at our studio! You will be guided through a sensory journey back to your heart while experiencing playfully guided movements, gentle touch, and deep sharing exercises that will be followed by an hour of supported breath work. Secure your spot today on either the mindbody app or our website! .
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Through this you can pave the way to experience yourself as the living embodiment of pure LOVE!
Are you ready to explore this profound journey back to your own heart; to your truth ? #yoga #kelowna #tandavayoga Tomorrow night we are hosting Kirtan Kelowna's event from 5:30-6:30, we will sit with Srila Bodhayan for a yoga talk and a sing-a-long!! This is entirely by donation and all donations go to the Swami himself. We can't wait to chant with you, so bring your drums and your voices to our studio tomorrow and we will get into a rousing round of bhakti yoga! <3 #kirtan #yoga #kelowna We got a whole bunch of new bracelets from @saltandsagejewelry and they are absolutely stunning, come in and check them out in person! A single picture cannot capture the beauty of them. By Kelowna artist Dawn Messenger. Show up for all of September.
Tandava Yoga