New Student One Month Unlimited

New to Tandava Yoga?

A membership gets you unlimited access to drop-in classes and meditations. It's the best way to:

  • get to know our beautiful yoga studio
  • discover the classes you like best
  • find the instructors that suit your style

Ask about New Student membership options on your first visit to the studio.

Passes and memberships for returning students are available in the Online Store:

Today's Classes

Monday, January 16th

10:45 am
Align and Flow
with Melissa Berry Appleton, 1 hr 15 min
12:30 pm
Core
with Shalanne Wilkison, 1 hr
3:45 pm
Restorative
with Bree Bootsman, 1 hr 15 min
5:15 pm
Moderate Hatha
with Naresh King, 1 hr 15 min
5:45 pm
Prenatal Yoga
with Jenn Parks Fulks, 1 hr 15 min
7 pm
Kundalini
with Karen Smith, 1 hr 30 min
7:30 pm
Yin
with Zoë Betzelt, 1 hr 15 min
9 pm
Groove & Soothe
with Chloe Szakacs, 1 hr 15 min

Earlier Today:

6:30 am
Rise and Shine
with Darlene ONeil, 1 hr
8 am
Longevity Qi Gong
Class Cancelled
9:15 am
Gentle Hatha
with Shalanne Wilkison, 1 hr 15 min

click here for a PDF version of the current weekly schedule

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  • upcoming workshops and events
  • studio news like instructor and schedule changes
  • monthly local artwork features
  • exclusive promotions and yoga challenges

Forget your mat at home?

Don't worry, we've got you covered. The studio has yoga mats and props available for classes and workshops.

There's also a selection of yoga goodies for sale in the studio.

Look: Instagram!

Yoga and art, nothing better! Our current show is the Nebula Series by @heatherbackmeyerart. Heather is a local artist who works with many mediums. This series was made with activated charcoal, sea salt and resin and each piece was created after Heather meditated upon a different nebula. So cool!

#art #localart #natural #create #activatedcharcoal #seasalt #resin #inspire #create #transform #nebulas #artistsofinstagram #artofinstagram #handmade #painting #unicorns #rainbows #yoga #canadianartist #meditation #meditate 
#Repost @heatherbackmeyerart
・・・
A close up of a piece from my current series.  The blue is a light, opposite the room (@tandavayoga), reflecting onto the resin.  I love surprises. Currently unnamed. Ink and resin on gesso and canvas. #nofilter #originalart #byheatherbackmeyer Now THIS is the way to relax for some deep healing! @tigerclawkungfutaichi has joined the Tandava family and will be offering Community Acupuncture on Tuesdays and Thursdays as well as one-on-one appointments at your convenience! Falko is one of a few incredible healers joining us as we expand to offer our community a more well-rounded approaching to wellness!

#community #sangha #communityacupuncture #tandavayoga #tandavayogaandwellness #traditionalchinesemedicine #alternativehealth #healing #modality #acupuncture #rmt #chigong #qigong #cupping #kelowna #ylw #chi #prana #lifeforce #nofilter #yoga #wellness #holistic #wholistic #expansion Savasana is a pose most of us are familiar with and look forward to. It means we have accomplished something and now we get to enjoy the fruits of our fun and just be. But, next time you are in Savasana see if you can allow it to show you a different perspective, a new outlook or simply a different view.✨💕🌟💕✨#yoga #tandava #tandavayoga #savasana #kelowna #kelownanow #okanagan #yogachallenge #yogi #yogini #yogapants #yogi #yogaeverydamnday #mermaid #fairy #unicorn #hippie #bohemian #gypsy #stretch #relax #inspire #lookup #Epiphany #light #healing Come hang in our gorgeous lobby, it's all ready and waiting for YOU to relax in yogi style💕💜🙏🏽💜💕 #yogachallenge #tandava #stetch #sooth #release #relax #tandavayoga #guide #teacher #classes #workshop #healing #mermaid #fairy #hippie #gypsy #unicorn #rainbows #relax #restore #letgo #Epiphany #kelowna #okanagan #local #practice #yogastudio #kelownayoga #kelownanow #bohemian Come in to Tandava Yoga today to soothe your soul, release some tension and warm up from the cold. Check tandavayoga.ca for our amazing schedule of classes, workshops and inspiring guides! #yoga #tandava #stetch #sooth #release #relax #tandavayoga #guide #teacher #classes #workshop #healing #mermaid #fairy #hippie #gypsy #unicorn #rainbows #relax #restore #letgo #Epiphany #kelowna #okanagan #local #practice #yogastudio #kelownayoga #kelownanow #bohemian Do the work to face your fears  and fly in our Inversions and Arm Balances 6 Week Series with the support of Zoë Betzelt of @infinite8expressions which  starts January 29th! 
Zoë's been monkeying around since she was a kid and she's gonna take us through the prep so that we are strong enough to breakthrough the patterns holding us back -> so that we are strong enough to soar!

Space is limited, if you want to join us, sign up at the link in our profile

#dothework #facethefear #anandatandava #inversions #armbalances #handstand #support #upsidedown #monkeyingaround #adventuresinstillness
#adventuresinSelf #tandavayoga #kelownayoga #ylw #zoebetzelt #yoga #yogaeverydamnday . Here we are! Resting SO deeply with Myriam Webb.  It's an art, you know? You gotta give yourself permission to soften and relax so that you can access the greatness you are.

#ArtOfRest #fillyourcup #myriamwebb #restorativeyoga #anandatandava #tandavayoga #YLW #kelownayoga #perspective #urbanretreat #kelownanow #spaciousness #yogaeverydamnday #yoga #tandavashala Boom shaka, #pachamama! Studio babies and their mamas... #yogaeverydamnday #aloevera #pachamama
Tandava Yoga