New Student One Month Unlimited

New to Tandava Yoga?

A membership gets you unlimited access to drop-in classes and meditations. It's the best way to:

  • get to know our beautiful yoga studio
  • discover the classes you like best
  • find the instructors that suit your style

Ask about New Student membership options on your first visit to the studio.

Passes and memberships for returning students are available in the Online Store:

Today's Schedule

Thursday, February 23rd

9:15 am
Gentle Hatha
with Shalanne Wilkison, 1 hr 30 min
12 pm
All Levels Hatha
with Heather Hollingdale, 1 hr
1:30 pm
Community Acupuncture
with Falko Kriel, 2 hr
3:45 pm
Restorative
with Tamara Rae Logan, 1 hr 15 min
5:30 pm
NewBack R&R / Active
with Jeff Thomlinson, 1 hr 15 min
6:15 pm
Free Flow
with Zoë Betzelt, 1 hr
7 pm
Gentle Yoga and Nidra
with Jeff Thomlinson, 1 hr
7:30 pm
Yin and Restore
with Bree Bootsman, 1 hr 15 min
9 pm
Groove & Soothe
with Bree Bootsman, 1 hr 15 min

Earlier Today:

6:30 am
Rise and Shine
with Brittany MacNeil, 1 hr
8 am
Longevity Qi Gong
with Brittany MacNeil, 1 hr

click here for a PDF version of the current weekly schedule

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Education & Yoga Teacher Training

LEVEL ONE THAI MASSAGE TRAINING COURSE
Guy Tardif
Mar 31 - Apr 2      9 am
• Learn the 4 basic principles of Thai style massage, Body mechanics (alignment), Body movements (stances) Massage techniques using hands, feet, knees, elbows, and Centered Focus. • Learn how to move from pose to pose with ease and comfort• Learn some basic principals of the therapeutic approach to bodywork. • Gain awareness of the benefits...
Sattva Yoga Teacher Training ~ Finding the Teacher Within; 200 Hour Intensive
Rameen Peyrow
Jul 10 - Aug 5      9:30 am
 This teacher training program is a self exploration and development program perfect for aspiring teachers and students of yoga who wish to deepen their practice and understanding. Come experience the depths of your-self and discover the potential that exists within you.  Rameen's teaching philosophy is rooted in finding the teacher within. He is de...
Divine Sleep Yoga Nidra Teacher Training
Jennifer Reis
Sep 23 - Sep 27      9 am
 In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being (called the koshas).  Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Fiv...

Click here to see more info and sign up:

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...and you'll get an email from us every 3 weeks or so ;)

  • upcoming workshops and events
  • studio news like instructor and schedule changes
  • monthly local artwork features
  • exclusive promotions and yoga challenges

Forget your mat at home?

Don't worry, we've got you covered. The studio has yoga mats and props available for classes and workshops.

There's also a selection of yoga goodies for sale in the studio.

Look: Instagram!

Looking for a bit of bliss? 
Join our in-house Registered Massage Therapist, Guy Tardif, for a Thai (or Swedish!) Massage... Guy is a Kripalu Yoga teacher and has been practicing as an RMT for over 19 years. He has the skills to bring your body back into balance and the intuition to soften your spirit into sweet equilibrium. 
Book online at tandavayoga.ca/wellness! (and if you've got a baby growing in your belly, Guy's your man - he is such a prenatal specialist that he's married to a midwife and even teaches prenatal massage at the Vancouver Career College... Trust us, he's got all of the cushions you need to actually get comfy in that magical body of yours - no matter what stage of creation you are in!) Amazing 📷 of Guy and the radiant Patricia by super talented @jenntower! 💗

#rmt #kelowna #massage #selfcare #thaimassage #swedish #prenatal #kripalu #brfwa #yoga #kelownayoga #wellness #tandavayoga #tandavawellness #GuyTardif #ananda #bliss #anandatandava Some of our aloe hanging out with some pretty @ahimsaom beaded bracelets, come on in and check them out!! 💓 Also if you're feeling a little stressed lately, join us for our 7pm yin class with @yogi.amelia tonight! A video from our last Kirtan... Join us and Kelowna Kirtan tonight at 7pm for another great night. Feel free to bring drums, chimes, bells and your celebratory spirit as we join our voices together in celebration 💓 #Kirtan #yogaeverydamnday #tandavayoga #kelowna Enough said. ... thanks for @globalfitnesskelowna for the reminder. Good morning!  #shivasdance #nataraj #tandava 
beauty of a 📸 by @jaxdelux
・・・
A beautiful morning @tandavayoga
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#yoga #qigong #gentlezen #gentle #zen #yogaclass #sweetyogaclass #sweetclass #morning #morningview #morningyoga #morningqigong #tandava #tandavayoga #tandavayogakelowna #awesomeyogastudio #kelownayoga #sweetstudio #yogastudio #nataraja #cosmicdance #destructiondance #photoshopexpress #photoshopexpressfilter #photoshopexpressfilterautumn All ready for Restorative Yoga with Hot Stones. . . Sat Nam! Standing on the shoulders of (spiritual!) giants! Tomorrow evening marks our @dawn_petrin's first Kundalini class at Tandava. She has been training with @satkaurk from Nelson since September and is subbing in for Sahej Kaur and Sangat Jeet Kaur this week while they complete a Level Two training in Vancouver. 
Join us @ 7pm to tune in, connect to our higher selves and witness the first of our Aquarian Teacher Training students step into her dharma.

#tandavayoga #kundaliniyoga #tunein #standingontheshouldersofgiants #dharma #aquarianteacher #aquarianage #satnam #waheguru #kundalini #kundalinigown #sisters #teachers #ylw #kelowna #kelownayoga Connect to your CORE, Mondays at 12:30pm with @twiddle103 and Wednesdays at noon with Jeff! Gotta love functional building strength from a neutral place! Special thanks to our new goddess yogini @jaxdelux for sharing her 📸 skills!

#yogafit #fitness #fitfam #tandavayoga #kelownayoga #strength #holdyourown #holdyourOM #ylw #kelownanow #kelowna

#Repost @jaxdelux
・・・
~ Ballsy ~ 
These beauties are ready for Core class @tandavayoga
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Wed. Feb. 1, 2017 - 12PM
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#tandava #tandavayogakelowna #awesomeyogastudio #kelownayoga #sweetyogastudio #sweetstudio #yogastudio 
#yoga #ballsy #balls #core #photoshop #photoshopexpress #photoshopexpressfilter #photoshopexpressfilterautumn 40 Hour Simple Massage Therapy with Jeff Thomlinson of #mindfulrestoration starts today! We are so beyond blessed to have Harshad (Jeff) sharing his knowledge and wisdom with our community! #holistichealing #wellness #tandavayoga #tandavawellness #jeffthomlinson #harshad #kripalu #amritinstitute #takeabreath #yoga #itsallyoga #study #training #massage #goingdeep This is what happens when you ask your community for suggestions and leave a little box with post-its and a pen in the washroom... the most uplifting, respectful, loving graffiti ever. 📸 by the amazing @brightsparkyoga, one of our lovely teachers.

Don't forget to #chownyourlife... #compscijokes #grafitti #healingspace #allthelove #kelownayoga #kelownanow 
#Repost @brightsparkyoga
・・・
ZOOM IN ON THIS. It's all real. You can't fake this kind of magic. I am so grateful for the community and kindness that flourishes in this space. This is what counts as graffiti on the bathroom walls here. I don't think I'll ever stop feeling delighted by it. There are no instructions or rules, but new notes appear every week. And this photo shows only a small part of what's been shared. It's sort of magical. 🗒️🕉️💭🕉️💓🕉️ #gratitude #grace #practicemakespresent #TandavaYoga #yogaeverydamnday #sangha #yogalife #kelowna #foundawesome #namaste
Tandava Yoga